While splinting a wrist can lessen pain, if left untreated the injury can anchor more deeply into tendons and muscles. Wearing a splint at night may not fully protect a damaged wrist from further injury. I work at Sonic & I sprained the inside of my ankle. If you have a broken ankle, do you sleep in the boot? What mimics carpal tunnel? You want to make sure you dont put even more pressure on your carpal tunnel. Thumb spica splint. Yes: Try to leave the splint alone, keep your hand elevated, clean & dry. If you do decide to sleep with your boot off anyway, be sure to massage your foot and ankle before putting it back on. Check your splint and the skin around it each day. The resting splint is designed to be worn while you sleep to reduce pressure on the nerve and so help relieve pain, tingling and general discomfort throughout the night and first thing in the morning. He has worked professionally in the humanities and social sciences and is an expert in dramatic arts and professional politics. By "keeping your fingers, hand, and wrist from curling forward while you sleep," states TendonitisExpert.com, splinting an injured wrist at night can prevent an injury from exacerbating. You should keep your splint on unless your doctor tells you that you can take it off. Your use of this information means that you agree to the Terms of Use. EMMY NOMINATIONS 2022: Outstanding Limited Or Anthology Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Supporting Actor In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Limited Or Anthology Series Or Movie, EMMY NOMINATIONS 2022: Outstanding Lead Actor In A Limited Or Anthology Series Or Movie. 16 Should you walk with a night splint? The benefit of wrist splint use is likely because of relieving pressure on the median nerve in the carpal tunnel space. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. If you can take the splint off when you bathe, pat the area dry after bathing and put the splint back on. Apply Pressure to Wrists. Never disregard or delay professional medical advice in person because of anything on HealthTap. Tell your doctor if you see redness or sores. However, you may visit "Cookie Settings" to provide a controlled consent. Ulnar gutter splint. Can a finger splint get wet? Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Thank. Your doctor may want you to tense and relax the muscles protected by the splint. . Sugar tong splint. Prop up the injured limb on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Don't take your splint off if instructed to wear it all of the time, including sleeping. Duration of wrist splint use varies anywhere between 1 and 12 weeks, with the majority of physicians asking patients to wear the splint for 5 to 12 weeks. But opting out of some of these cookies may affect your browsing experience. This website uses cookies to improve your experience while you navigate through the website. Call your doctor or nurse call line now or seek immediate medical care if: Watch closely for changes in your health, and be sure to contact your doctor or nurse call line if: Go to https://www.healthwise.net/patientEd. Support your Arms. if your cast feels TOO TIGHT. 13 Does the Strassburg Sock work for Achilles tendonitis? There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Be careful not to put the splint on too tightly. I was wondering what causes both of my ankles to swell and have a tingling sensation when i sleep at night I am taking clonidine? Remember: move them!!! How do you wear a splint? HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The outer layer is usually plaster or fiberglass. SPLINT: Keep your splint clean, dry, and intact at all times. Check with your doctor or your physiotherapist or occupational therapist for instructions. If the fingers or toes on the limb with the splint were not injured, wiggle them every now and then. In fact, after the initial 6-week healing period, you will need to sleep in the splint for another 2 months. If your splint gets a little wet, you can dry it with a hair dryer. If your splint is removable, ask your doctor if you can take it off when you use ice. Do not take your splint or cast off unless instructed to do so by your therapist. Invest in a specialized pillow, like a body pillow, for elevationkeeping the broken bone above your heart prevents blood from pooling and causing swelling. This cookie is set by GDPR Cookie Consent plugin. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. You should wear a splint at night to keep your wrist in a calm position, but do not expect it to heal your condition. If you have a wound or have had surgery, moisture under the splint can increase the risk of infection. When you put on the brace, youll want it to be snug, but not too tight. Never stick items under your splint to scratch the skin. Sling and swathe splint. 3 Can you sleep on your side with a broken ankle? Don't take your cast off. Follow your doctor's instructions on how much weight you can put on your injured limb. You need to keep the boot close to you on the floor or on your nightstand so you can reach it easily. You have problems with your splint. Many people with mild to moderate carpal tunnel syndrome wear a splint at night for a few weeks. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. What Is the Difference Between a Herniated Disc & a Bulging Disc? Typically, surgery is only needed for severe injuries. Put a thin cloth between the ice and your skin. To learn more, please visit our, Unless told told to do so by your doctor. Dr. Arnold Beresh answered. Many people with mild to moderate carpal tunnel syndrome wear a splint at night for a few weeks. A splint protects a broken bone or other injury. 5.7k views Reviewed >2 years ago. Why Do Cross Country Runners Have Skinny Legs? An immobilizer, such as a splint or cast, keeps you from moving the injured area. The padded Comforter Splint supports your wrist and keeps your fingers straight to rest your hand at night so you wake up with less swelling and stiffness to start your day with better movement and comfort. When should you stop wearing a splint? 9. This may cause your injured arm or leg to feel snug or tight in the splint or cast. You should wear your working splint: during activities that cause you pain. But it should not be so tight that it cuts off blood flow. Posterior ankle splint. Avoid trimming the cast yourself. This is probably the most important thing to remember when sleeping with a cast, no matter what bone youve broken. Wearing a splint during activities that irritate your tendonitis can be helpful, but this may also be cumbersome. Can I take my splint off to sleep? Coaptation splint. Periodic ankle rolls when it's off will also help to ensure that your boot is . Apply padding. To get to sleep with a broken fibula: take doctor prescribed pain medications as directed, use the RICE protocol, develop a bedtime routine, sleep on your back, keep the room at 16-19C, and limit meals, drinks, and activities that could disrupt sleep - sleep medication should be a last resort due to addiction potential. Seek medical help. Redness and swelling in the arm, leg, or groin. You DO have to put the boot back on before you put your feet down in the morning. For these, please consult a doctor (virtually or in person). This information does not replace the advice of a doctor. Check the skin under the splint every day. 29. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 11. Keeping the injured bone elevated above the heart prevents blood from pooling around the break which can cause painful swelling. Any advice? Tape a sheet of plastic to cover your splint when you take a shower or bath, unless your doctor said you can take it off while bathing. How tight should a carpal tunnel brace be? I wake up from knee and ankle pain after about 1/2 hour of sleep. Your doctor will show you how to do this and will tell you when you might need to adjust the splint. Enter O915 in the search box to learn more about "Wearing a Splint: Care Instructions". You may also hear it called an immobilizer. Splints and braces work by giving a joint support when in use, keep your hand elevated, Depending on how bad the fracture People suffering of severe cases of varicose veins, the best way to sleep after shoulder surgery is in a recliner, The sling has to be worn at all times, In many cases, shin splints or plantar fasciitis should wear these products for longer, Achilles tendon, Another benefit . Avoid bending your arms while you sleep. Wearing a wrist splint at night can be helpful. Can you sleep with . What maybe causing or release of pain? Carpal tunnel occurs when a specific nerve in the wrist is compressed, causing numbness and tingling in the hand and fingers. Do not put your hard splint in the water , even with a plastic bag over it. Or your doctor might make your splint from plaster or fibreglass. Help, I can't sleep due to severely sprained ankle, any recommendations? How long does a finger tendon take to heal? Be careful not to get the splint wet. What are the 4 types of splints? Padding is also used to protect the skin and tissues under it and to make casts and splints more comfortable. There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. By clicking Accept All, you consent to the use of ALL the cookies. These cookies track visitors across websites and collect information to provide customized ads. Do not put powders or deodorants inside your splint. Video chat with a U.S. board-certified doctor 24/7 in a minute. 30. During weeks 3 and 4, you may do your normal activities without the splint during daytime hours. The metal insert should run along the inside of the arm onto the palm of the . You SHOULD keep the boot on while youre laying around the house to prevent bumping the injury and to help the foot heal properly. Contact your provider and ask to have your cast trimmed. Is Squeezing a ball good for carpal tunnel? Avoid Sleeping on Your Side. How to apply a splint. Your cast was applied in such a way as to minimize excessive movement and therefore should be snug but NOT too tight (there is a difference!). In a patient with both flexion and extension splinting needs, the flexion splint can be worn 1 hour on and 2 hours off during the day and the extension splint can be worn at night. If your splint gets a little wet, you can dry it with a hair dryer. (Some swelling is normal.). The straps of the splint should be done up over the back of the arm. "Splints for carpal tunnel or tendonitis may slow the progress, but they do not prevent damage," according to TendonitisExpert.com. 31. Immediately after an elbow dislocation, your natural impulse will be to NOT move your elbow. Keep up your muscle strength and tone as much as you can while protecting your injured limb. 12 Can I take my splint off to sleep? Swelling due to your injury may cause pressure in your splint of cast for the first 48 72 hours. Some splints have a built-in air cushion. 18 What are night splints for the foot? Thank. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. I'm miserable :/. If you cant remove the splint, check the skin around the edges. Your splint should be snug enough to hold your finger in a straight position so that it does not droop. These cookies ensure basic functionalities and security features of the website, anonymously. 15. External nose splints are worn outside the nose. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. 2006-2022 Healthwise, Incorporated. Try to keep it above the level of your heart. Get answers from Orthopedic Foot and Ankle Surgeons and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. 16. Should you wear a brace for a sprained wrist? You have symptoms of a blood clot in your arm or leg (called a deep vein thrombosis). Adapted with permission from copyrighted materials from Healthwise, Incorporated (Healthwise). Arm. The splint prevents this from happening. 2 Pack Plantar Fasciitis Night Splint- The 2 pack configuration allows your feet to feel the soothing effects of a plantar fasciitis night splint at the same time. Do not stick objects or pour lotions or powders inside the splint. If you're allowed to take your splint off, be sure your skin is dry before you put it back on. When do you use a finger splint? 34. If youre allowed to take your splint off, be sure your skin is dry before you put it back on. The pain, which is all over, but especially in my feet & ankles is so awful tonight I can't sleep. If the skin becomes red or sore around the edge of the splint, you may pad the edges with a soft material, such as moleskin, or use tape to cover the edges. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Your consultant will advise you if you are to sleep in the boot. If you can take the splint off when you bathe, pat the area dry after bathing and put the splint back on. There is drainage or a bad smell coming from the splint. Splinting a wrist at night can help you sleep more soundly and relax injured tendons and muscles. 37. These can dry your skin and increase itching. Therefore, a wrist brace that immobilizes your wrist joint may be harmful if used when working. How can I make a splint more comfortable? There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. 15 How should I sleep with heel pain? Follow-up care is a key part of your treatment and safety. Tape a sheet of plastic to cover your splint when you take a shower or bath, unless your doctor said you can take it off while bathing. The symptoms are worse at night because your hand is more likely to bend while you're sleeping. He holds a dual Associate of Arts in psychology and sociology from Frederick Community College. Splints . 35. Again, you must still sleep in your splint. 32. 12. By "keeping your fingers, hand, and wrist from curling forward while you sleep," states TendonitisExpert.com, splinting an injured wrist at night can prevent an injury from exacerbating. There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. Place the splint. If the splint feels too tight, you should loosen the ace wraps and go to the nearest emergency department. Do not take your splint or cast off unless instructed to do so by your therapist. Tape a sheet of plastic to cover your splint when you take a shower or bath, unless your doctor said you can take it off while bathing. Watch for signs of decreased blood circulation or shock. What are 3 things you should not do while splinting? We also use third-party cookies that help us analyze and understand how you use this website. Splints may be necessary for up to 4-6 weeks, and occasionally longer, depending on your injury. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. If sleeping with it, make sure it is not tight and cutting off blood circulation. How often should you wear a splint for carpal tunnel? It's a site that collects all the most frequently asked questions and answers, so you don't have to spend hours on searching anywhere else. 10. The cookie is used to store the user consent for the cookies in the category "Performance". The splint holds the joint in a neutral position. Leg. I have fibro. Keep your splint dry. Moisture can collect under the splint and cause skin irritation and itching. Is a Tens Unit Effective for Peroneal Tendon Pain? How to care for your splint: Wait for your hard splint to harden completely. Which Teeth Are Normally Considered Anodontia? Healthwise disclaims any warranty and is not responsible or liable for your use of this information. I was wondering, how should I sleep with it? Indeed, having a wrist splinted while sleeping works to relax muscles from "'squeezing all night long." The cookies is used to store the user consent for the cookies in the category "Necessary". They're held in place with medical tape or bandages or are "glued" to the skin with an adhesive that dissolves after several days. Splints, also known as half-casts, provide less support than casts, but are faster and easier to use. Stirrup splint. You have trouble moving your fingers or toes. The splint holds the joint in a neutral position. Your splint should be snug enough to hold your finger in a straight position so that it does not droop. If you can take the splint off when you bathe, pat the area dry after bathing and put the splint back on. Keilholtz is published in publications such as Raw Story and Z-Magazine, and also pens political commentary under a pseudonym, Maryann Mann. Padding can be made from cotton or a man-made material. 2022 Times Mojo - All Rights Reserved 14 What is a night splint for heel pain? Analytical cookies are used to understand how visitors interact with the website. Take your pain medication as directed, and allow sufficient time for it to take effect just before you are ready for sleep. Keep up your muscle strength and tone as much as you can while protecting your injured limb. Use a "cool" setting. How to Use Wrist Weights Instead of Dumbbells, What to Expect From Meniscus Surgery and Recovery. Do not use oils or lotions near your splint. But you can't stay in this splint for too long. You may get a splint that's already factory-made. If you have an adjustable splint that feels too tight, loosen it slightly. weathered hands image by robert mobley from Fotolia.com. It does not store any personal data. This will immobilize your wrist as it heals. If you can take the splint off when you bathe, pat the area dry after bathing and put the splint back on. The cookie is used to store the user consent for the cookies in the category "Other. Home | About | Contact | Copyright | Report Content | Privacy | Cookie Policy | Terms & Conditions | Sitemap. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. 17. This cookie is set by GDPR Cookie Consent plugin. A wet splint can make your skin itchy, and may lead to infection. If youre allowed to take your splint off, be sure your skin is dry before you put it back on. Tape a sheet of plastic to cover your splint when you take a shower or bath, unless your doctor said you can take it off while bathing. Always wear the splint full time when you sleep. Be careful not to put the splint on too tightly. They are designed for, Dr. Luis Villaplana and another doctor agree, Often times it depends on what is being treated and what the doctor is trying to achieve with the, Dr. Johnnie Alston and another doctor agree. How long should I wear a splint on my broken finger? In fact, after the initial 6-week healing period, you will need to sleep in the splint for another 2 months. Do not take your splint or cast off unless instructed to do so by your therapist. There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. I've been to the ER and they put it in a splint. The splint prevents this from happening. Is it ok to sleep with ankle support bandage due to ankle swelling . There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. Splints also can help with conditions that affect the joints (such as arthritis) or muscles (such as palsies, which are weakness or paralysis of a muscle). Please turn on JavaScript and try again. Yes. Never stick items under your splint to scratch the skin. Dont take your cast off. All rights reserved. If you have an adjustable splint that feels too tight, loosen it slightly. Do not take your splint or cast off unless instructed to do so by your therapist. Wearing a wrist splint minimizes pressure on the median nerve and allows you a period of relative rest from movements that make carpal tunnel syndrome worse. Call your doctor or 911 if you think you may have a medical emergency. It looks like your browser does not have JavaScript enabled. Should I wear my splint to bed? Air pads are inflated to hold the injured area in place. Can I wear my walker boot while asleep? How many hours a day should I wear a splint? Created for people with ongoing healthcare needs but benefits everyone. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. You feel a warm or painful spot under the splint. TimesMojo is a social question-and-answer website where you can get all the answers to your questions. What are the steps for applying a splint? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Copyright 2022 WisdomAnswer | All rights reserved. These may include: Pain in the arm, calf, back of the knee, thigh, or groin. Indeed, having a wrist splinted while sleeping works to relax muscles from "'squeezing all night long.". Should I wear my wrist splint all day? But if you keep it immobile for too long it will get stiff. Created for people with ongoing healthcare needs but benefits everyone. Jeffery Keilholtz began writing in 2002. Do not use oils or lotions near your splint. Adaptation Reviewed By: Alberta Health Services. 2019 www.azcentral.com. Then, apply a bandage, a square of gauze, or a piece of cloth. A splint is sometimes called a brace. Can I take my splint off to shower? This will help reduce swelling. Wear a Night Wrist Splint. For example: The skin under the splint is burning or stinging. What to do when your skin is sore from a splint? 3.7k views Reviewed >2 years ago. Don't leave your splint out if you have pets that may decide it is their chew toy. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Since its a structural problem of not having enough room for the nerve in the wrist, Daluiski said, doing exercises (like squeezing a stress ball) wont help. The cookie is used to store the user consent for the cookies in the category "Analytics". Should you sleep with a wrist splint on? Check the skin under the splint every day. Can you straighten crooked fingers? Splints hold bones and joints in place so they can heal after a fracture (broken bone), injury, or surgery. Use a "cool" setting. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. If your splint is removable, ask your doctor if you can take it off when you use ice. Check the skin under the splint every day. If the skin becomes red or sore around the edge of the splint, you may pad the edges with a soft material, such as moleskin, or use tape to cover the edges. Learn how we can help. It stabilizes your wrist in a straight and sometimes slightly bent-back position. Most wrist sprains get better with immobilization and rest. 14. 13. Your provider will be able to inspect your cast to make sure it is still giving you the support you need. Podiatry 42 years experience. A wrist splint is a brace that looks like a fingerless glove. Double sugar tong splint. Privacy Notice/Your California Privacy Rights. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. If you can take the splint off when you bathe, pat the area dry after bathing and put the splint back on. To learn more about Healthwise, visit Healthwise.org. There is a lot of swelling near the splint. Necessary cookies are absolutely essential for the website to function properly. How do you bend your finger after splinting? These cookies will be stored in your browser only with your consent. I broke my ankle in a car accident today. You should keep your splint on unless your doctor tells you that you can take it off. Wearing a wrist splint at night can be helpful. 17 Are compression socks good for heel pain? The symptoms are worse at night because your hand is more likely to bend while youre sleeping. Attend to any bleeding. A wet splint might not support the bone, and also can cause a skin rash. Can I take my splint off? Takedown request | View complete answer on chelwest.nhs.uk If you can't remove the splint, check the skin around the edges. If the skin becomes red or sore around the edge of the splint, you may pad the edges with a soft material, such as moleskin, or use tape to cover the edges. If you can take the splint off . Keep Hands Warm. If your splint gets a little wet, you can dry it with a hair dryer. Should I continue working with roller blades if I have a splint or should I stay off skates? Should I sleep with a splint on my finger? if you have NUMBNESS/TINGLING of your fingers/hand/arm/toes/foot/leg. If your splint is not to be removed, try blowing cool air from a hair dryer or fan into the splint to help relieve itching. 33. Can I take my splint off to sleep? This helps move the blood and fluids in the injured limb. How do you I stop my TV from turning off at a time dish? There are some basic principles of sleep hygiene that can be useful to try to improve your quality of sleep: Try to avoid screens one hour before bedtime. What are 2 negative effects of using oil on the environment? Do not take your splint or cast off unless instructed to do so by your therapist. The splint is breaking apart or losing its shape. Can a finger tendon heal on its own? Attend to bleeding, if any, before you attempt to place the splint. Forearm volar splint Long arm posterior splint. Be careful not to put the splint on too tightly. Take OTC Anti- Inflammatory. Depending on your injury, it is sometimes recommended that you sleep with your walker boot on so that you continue receiving support. But it should not be so tight that it cuts off blood flow. How tight should splints be? Most emergency room doctors will place you into a splint after they get your elbow back in place. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Doctors typically provide answers within 24 hours. It's also a good idea to know your test results and keep a list of the medicines you take. By immediately putting your air cast back on without giving your muscles time to wake up and adjust, you can actually cause more damage to them. If you have a removable splint, follow your doctor's instructions and only remove the splint if your doctor says it's okay. when your wrist or thumb is swollen. This cookie is set by GDPR Cookie Consent plugin. Certainly, a simple support wrap or brace can be an easy way to avoid symptoms. By using our website, you consent to our use of cookies. Don't allow other people to wear it - it is designed for you! You may have to wait up to 3 days before you can walk on a plaster splint. Shake Out Your Hands. And that stiffness can be permanent. Should you wear a splint to bed? That means dont wear a wrist brace for tendonitis during the day unless you absolutely have to as when over-bending your hand to lift heavy objects. 36. All rights reserved. Most splints can be adjusted. Do not get the splint wet. Do Men Still Wear Button Holes At Weddings? Can you sleep on your side with a broken ankle? On the other hand, splinting a wrist will not fix an injury. If you do have to leave the boot on, loosen the straps for comfort. Put ice or cold packs on the limb for 10 to 20 minutes at a time. When we sleep, all of us naturally curl up our fingers without realizing it. Do not place any items inside your splint to scratch an itch as this could cause a skin infection. You can place a plastic bag over the splint for showering. You might need a splint or brace if you have a moderate sprain. Try sleeping on your back first while propped up on a few pillows. How do you keep your fingers straight at night? You also have the option to opt-out of these cookies. They also can be tightened or loosened easily if the swelling in the arm or leg increases or decreases. Can I take my splint off to sleep? Measure the circumference of the ankle to fit 8.0 - 15.0 in (20.3 - 38.1cm), which can better wrap your ankle and fix it. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. When can I take off the splint for sprained ankle? Do you have to take a splint off every day? Dont scratch the skin inside the splint. Do not take your splint or cast off unless instructed to do so by your therapist. This cookie is set by GDPR Cookie Consent plugin. Consult a doctor regarding any wrist injury. Living With a Sling: Tips for Sleeping and Sitting Comfortably | Martin Kelley, DPT of Penn Rehab . Long leg posterior splint. when your wrist or thumb feels weak. Can banks make loans out of their required reserves? Do not take your splint or cast off unless instructed to do so by your therapist. How this information was developed to help you make better health decisions. If your splint gets a little wet, you can dry it with a hair dryer. If your splint gets a little wet, you can dry it with a hair dryer. Talk to your Dr.: Often times it depends on what is being treated and what the doctor is trying to achieve with the splint. Is it normal for babies to have ankle clonus during sleep? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Radial gutter splint. 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