Cant wait for bible study tomorrow eve! If we already signed up prior to this blog post, will we still receive the PDF mentioned above? Looking forward to growing together! I signed up for the Best Yes study. I make $80,000 and have $220,000 in student debt. [clickToTweet tweet=How to Say No When Were Pressured to Say Yes' quote=How to Say No When Were Pressured to Say Yes']. And this is where you can come in and change his point of view. I sold my late mother's home for $250,000. Since I have to work every weekends, I dont go to Church very often. My Best Yes was going to be saying no to this online Bible Study. Are there any other ways in which youre putting pressure on him? I didnt know it was coming and I thought, this must be a sign from God! We all have a tendency to plow forward in our lives without checking our progress. I have been trying to buy your book and just havent had time. WebDec 30, 2017 - I knew the request was unrealistic. Thank you Lysa! As our church is growing he has recently asked my husband and I to take on another leadership role I am still praying about it. I am signed up for the study & have the book. Just dont. Ive gotta find that balance!! Just signed up for the Best Yes and excited to try my first online bible study. (Create a standard PDF for instances like this so you only have to type out your advice one time.). Im signed up and cant wait to get my book! Ive already signed up and would appreciate the free copies of your book to give to my children. Please pray for my faith to be strong so that I dont fall into that feeling sorry for myself or why me mode. I have signed up for the online Bible study and am looking forward to it! Each year, hundreds of thousands of workers churn through a vast mechanism that hires and monitors, disciplines and fires. My goal is to decipher the most confusing concepts so that anyone who is interested in living a better and fulfilled life can apply them. Super excited . Romance novels dont get much better than Mallerys expert blend of emotional nuance, humor and superb storytelling. Booklist The #1 New York Times bestselling author of the Fools Gold romances invites you to visit Happily Inc, a wedding destination founded on a fairy tale! Very excited to join but I do need the book. But, if youre the one putting pressure on him and you know it, its not enough to say the right things. I will be participating with the on-line group and then with our Monday night ladies bible study group later this fall. My daughter and I are looking forward to our first online Bible study with you! This is my first online bible study, so Im not really sure what Im in for, but excited nonetheless. Looking forward to starting the bible study online and also with a group of friends! With this newfound knowledge, your response strategy changes. We use cookies to make wikiHow great. Im signed up and I cant walk for the study to start! Excited about The Best Yes Study! Looking forward to it! So many of us need it, and thank you for sharing it with us! Perhaps that we would also add in that we will about and for the one God would have to say yes. Meet The Latest Upgrades To Your Coffee And Tea Collections This Holiday Season, Nathalie Moar Uses An Entrepreneurial Mindset To Create Engaging Narratives For Combs Enterprises. I would love to win a copy of your new book! Webcast was such an eye opener. I joined The Best Yes Bible study! Favorite Snow and Snowmen Stories to Celebrate the Joys of Winter. Im excited to start a young womens mission group tonight featuring The Best Yes as our study/devotion for the year. Edward Joseph Snowden (born June 21, 1983) is an American and naturalized Russian former computer intelligence consultant who leaked highly classified information from the National Security Agency (NSA) in 2013, when he was an employee and subcontractor. These people can help you practice saying no, learn to say no in a different way, or help you come up with alternative solutions to saying no. Have the ebook and I got my study guide in the mail today! Working on allowing God to transform me, trying to find joy in this hectic world. I dont need the book, since I have it on Kindle. I have been asking God for some balanced in my life between family, church, ministry and work. Thank you so much for what you are doing for us!! This article has been viewed 116,456 times. When Im ready, Ill let you know. If youre young, call a trusted adult to come and pick you up. Heres what you could say when he feels pressured if. Winning a copy would allow me to bless a dear friend with her own. By the way, I am now on my 3rd time go around with different women for the Unglued It is hard to say no, but I cant say yes to everything! I am signed up and Excited to be with you guys again each day keeping my heart and mind focused on the Lord and His plans for me , Im signed up and looking forward to the Bible Study . Ive signed up for the study and would love to get a free copy. Say whether or not you liked a movie you saw and why. Just signed up. But as a former yes-person, I can attest that its only going to end in heartbreak and breakdown. Here are three examples: SMILE: If you are chatting on text then send a smiley face and if it is in person then simply smile and say NO. Thanks for this! Do you pressure him by asking for a lot of attention? The topic is very relevant to some life issues I am facing at this time. But, perhaps there will be a season in the future that will be a better fit. Rather in humility value others above yourself, not looking to your own interests, but each of you to the interest of others. If I get a book, I can buy a book for one of them instead of myself!! Love the special blogs and signed up to get emails! I will have to get the book for her. I feel like Im falling apart inside and cannot deal with it on the outside for fear of who I will let down. Excited signed up and ready for the study !! Looking forward to the study! Ive signed up for the study and would love to win the book as right now I cant afford to buy it. Ive signed up and am anxiously awaiting the online study to begin! Wisdom from Gods word is a precious gift, sometimes put into practice right away, other times tucked away and drawn upon later. I have my book and am so excited to start. Its okay to lie. I have signed up for the best yes bible study. Ive signed up after seeing my friend Melissa join and am really looking forward to it. Appreciate your example and teaching for our benefit and the Kingdoms glory! And, depending on his answer, Youll be able to decide what to say. I cant wait, Ms. Lysa! I have signed up for the Bible Study. Doing this will save you energy and time, and it will likely produce a better result in the long run. WebIt might be a phrase you say out loud such as, I wish we took more vacations. This way you can communicate your concern and get help without alerting the person who is pressuring you. I am signed up and would love a copy of the book, not sure we will have the money to buy it quite yet and it sounds like a wonderful read! I need to learn how to say, no more often, to protect my family! Saying "no" once should be enough. I know that its hard to understand someone when you have your own expectations and visions of what your relationship should look like. Hopefully in the future I will but I still love to follow studies anyway. Even through these little blog posts and videos Im learning to say the better yes and Im getting stronger in making those decisions and feeling good about these decisions Im making. That just gives them more reason to argue. This is the common phenomenon were discussing. Its not something magical that works without making an effort. WebThere were guys who I wanted to be a lot like who seemed to have it all. I have my book and am looking forward to the study. If you cut the wrong wire when disarming the bomb, it will explode. Doing this will help you get a better feel for your life and for the pressure youre under. If the answer is no then I need the strength to say no. I am excited about this bible study. No spam ever. This was a great devotion today. Thank you, I am eager to get into it! In fact, a 2016 study published in the American Journal of Medicine found that hyperkalemiawhich is the name given to the condition of having high potassium levelsis common in patients who end up hospitalized because of a heart Try not to sound rude. Or perhaps you feel you cant say no to people who constantly make demands of your time, energy and money? I am halfway through your book and am looking forward to gaining more insight through the Bible study! I am so excited for this Bible Study! Im very excited about this book. WebBut somewhere between the sinking feeling in my heart of how this would affect my relationship with this Aug 3, 2016 - I knew the request was unrealistic. I signed up for the online study and would love to win a book for my friend. Thats frustrating, stressful, and overwhelming. Thanks. So inspirational. It reminds me that I am gods Princess doing very little babysteps to calm down and be nicer to my family. This can happen especially among teenagers: saying yes to something seems to be the easier way to fit in, even when you don't feel like doing what you're asked to. I am looking forward to how God will use this book to continue to grow me more into the woman He created me to be. There are so many times Ive been faced with having to choose yes or no and really truly not knowing whats the right thing to do. Ive signed up to join the online Bible Study. Thank you for the suggestions on how to say no. I am really looking forward to this study. If you're offered a cigarette, you can say No thanks, I've had five cigars already," or No thanks, I'd rather smoke my pipe.". It can be so difficult. I am very excited for this study. Im overwhelmed with the fear of letting people down. Thank you for being such a blessing to me! All signed up! I need this Bible study at this time in my life to help me find caring, compassionate, Christian ways to say no and discover my best yes! I feel overwhelmed all the time. I loved what Lysa says about intentionality and finding the us in the middle of the rush.. With over 24 years of experience, Dr. Rios works with people struggling with psychological symptoms such as anxiety and depression. I love your writing and know this is a topic so many women/moms struggle with. I need this to closer to the Lord again. Lets GO! Just signed up and just ordered the book so I will be a bit behind, Im afraid. I would love to win your book for the study!! Include your email address to get a message when this question is answered. I am super excited to learn some healthy boundries. Give your opinion. I am so excited for this study and have signed up and have the book ready and waiting on my Kindle. Yes!! The Lord truly spoke to me through you. Thank you for the opportunity to win your book! Don't be confrontational, but make it clear that you're leaving to avoid being pressured: I think I should go now, I don't like to be pressured.. My mother died recently and I havent taken the time to fully grieve that loss and I need to say no to things that arent allowing me to take care of myself and my family and find more joy in my life. Who is John Galt? It makes me uncomfortable when you dont respect my boundaries. Weve talked about this before and Id really appreciate it if youd stop asking. I would be blessed to receive a book to follow along with, blessings to you and this ministry. I have a heavenly husband and Father and His love is unconditional. I still need to get the book, its on my to do list, unless of course I win one if the free copies . Thanks Lysa for letting God lead you in this fantastic journey! Signed up for this bible study,hoping to gain some new insight and help, I am a new mother and trying to juggle work and spend time with my son and family. Excited to get started! One of my greatest challenges and question to you is, How do you handle opposition? When you have confirmation in the Lord that you are choosing as He has called you to and you get opposition form those you would expect would encourage and support. This is why I want to encourage you to try and understand the reasons behind your behavior. I would love to win a copy of your book ,The Best YES and I am so excited about the Bible Study starting. God is so good. I love everything about it! Love Lysas books! If youre unsure, youll have to ask him. Its available now! I signed up. Maureen Taylor. I cant wait to get started! New Mental HealthPosts and Resources Straight to YourInbox. I have a big problem saying NO! Cant wait for the study! Thank you Is your plan a translation to german? 7. Just signed up. : ). I am sure to pass these along to good friends! If you find that you shy away from saying what you think or worry about saying no to your friends try doing these things to help yourself become more assertive; If you find that you get angry or always end up in a fight with someone when you are trying to tell them what you think or want try doing these things to help yourself become more assertive; Take a look at Peer pressure | Childline for more advice and support, theres lots of helpful information if you feel you are being pressured into smoking, drinking or using drugs, loosing weight or looking a certain way, getting into trouble or having sex and sending sexual texts or images. This article was co-authored by Peggy Rios, PhD. I mean it. Even in my family. I already have my book but if I win a copy I will give it to a friend. I am signed up for this book study and am so excited for Sept 22 to roll around. I know this message is something that I can apply to every portion of my life: home, work, family, friends. So I am so excited to try this new way of doing a Bible Study. Thanks for all you do, Lysa! People feel like the system is rigged against them. I am signed up & cant wait to get started . Hello to all, the contents existing at this site are truly remarkable for Been telling all my girlfriends about the boom too . It could not have come into my life at a more perfect time! I saw a few ladies at church with it and I felt that was conformation from the Lord! The first thing you could do is to ask yourself in what ways youre pressuring him. Sounds like a great study. God is calling me to step down from some of my commitments so that I can pursue writing, as well as to honor the Sabbath and rest. You dont need to feel guilty about saying no because when you have said yes to other things it means you have to say no to things that dont fit in this season of your But theres a key element of it. Environments where you'll feel uncomfortable or out of place, Parties or clubs where most people will be drinking and smoking, Private meetings with someone you don't want to have sex with. I cant wait to read this book! Thank you for giving me this opportunity! But at the same time Im irritated that its easy for others to let me down without thinking twice about it! Thank you. Im signed up and am so excited for this study! In case you are the one putting pressure on him and your relationship, it could be time for you to focus on practical and realistic advice on how to take the pressure off your relationship. For example: No thanks, I told you I don't drink.". Just need to get a copy before then! Yes, I have been signed up for few weeks now:) cant wait to begin! Ive promised my family not to add any new commitments to my schedule right now. Always get something out of your devotions. My friend and I are releasing the junk that clouds our lives that often leads to frustration because of trying to do all and be all. My husband and I have tried to slim down our commitments in 2014, knowing that some long-term commitments are coming to an end and purposely not adding any more. Thank you for understanding and helping me push through to the finish line. Im signed up, what do I do next? Thank you so much for doing this! I am so excited! Get breaking NBA Basketball News, our in-depth expert analysis, latest rumors and follow your favorite sports, leagues and teams with our live updates. I should know because its something that has helped me out so much. Its okay to say no if you dont want to or feel uncomfortable. Signed up & excited. He might feel like its too much for him and that he cant handle it. . So so excited about this study! I signed up for the Bible study already. I would love win a book to give away! and I know my sister would benefit greatly from is book and study. Even in this case, rudeness is not the best way to go. Consider the reasons why you need to say no to certain projects/tasks. , Im so looking forward to reading this book and prioritizing the yes and no decisions in my life . Thank you for your online ministry. Im looking forward to reading your new book and participating in this study! I am signed up and ready to go! I signed up for the Bible Study and would love to win the book and share it with my friend! ministries.org. Necessary cookies are absolutely essential for the website to function properly. May have to say no occasionally, but looking forward to all the yes times. But I am advocating that we should sometimes say no. Blessings! Ronda, I said Yes!! Im going to tell you right now that not all experiences are good experiences and taking something on just to take something on, whether or not it will push you in the right direction for your career aspirations, is going to exhaust you and keep you from focusing on the tasks you actually care about. I just finished reading What Happens When Women Say Yes to God with a group of fabulous ladies and can not wait to start the online study on the Best Yes!. I respect your mental health. Signed up for the bible study today! However, you'll still have to develop a strategy of self-control to stick to your principles and habits and do only what you're comfortable with. I would love to win a copy of the book to give to a friend who is struggling in the area of BUSY-ness and knowing how to say her best yes! Inviting a few friends to join and it would be wonderful to have a book to give to encourage them . Thanks! Keep it up! Its not fair to anyone involved the requester, the recipients or me. This is an area that my boss tells me that I really struggle with. The best way to say "no" at work is to keep things simple. I would like to learn and study with you. I am so incredibly excited (and absolutely anxious at the same time!) Simplify your life. I am looking forward to the Bible study I just signed up for. God always has perfect timing with these Bible studies- I love them! I know it will help me! Now lean in and let me whisper something Im trying desperately to teach myself. When he is pressured, he might be very nervous about everything thats going on. Thank you for your great ministry. I cant wait for tonight to begin. Already signed up, cant wait to get started. Really enjoying all the Best Yes posts on FB. I feel completely frazzled because I over do it and I dont say no enough. Rather than going up against the whole group to get them the change, maybe you can have a conversation with the ringleader, the one person who is calling most of the shots. WebLeave no room for interpretation. If you feel pressured or arent sure whether you want to say "no," buy yourself time. I would encourage anyone reading them to find a way to out the idea into your own word. Looking forward to the online study! Ive already shared the best yes with my co-workers. I joined the Bible Study already and I am looking forward to it! 009: HARD LIQUOR (4.56) Im so pumped about this study!!! Im sure the book giveaway is probably over, but if its not I would love to win a copy. When it comes to your mental health at christmas, self-care has proven benefits for stress management, energy levels, and even illness prevention 2. I am eager to learn and experience everything that is offered. Hoping to see great results. As a woman, wife and mother I often feel the most opposition, lack of support and encouragement from other women; both believing an non-believing. thank you and I am so excited to start the bible study!!! Dead for a Dollar, R. Writer-director Walter Hill, 80, whos made classic Westerns on film (The Long Riders) and for cable (Broken Trail), recharges the form with a low-budget doozy.Christoph Waltz, 66, leads Hills tight ensemble through taut adventure as a bail enforcement agent who tracks a New Mexico oligarchs wife (Rachel Brosnahan), ostensibly Its a lot easier to say yes to something and suffer through it than say no and potentially look unreliable. I am signed up for this Bible study and very excited. excited for this study! All signed up. I just signed up for your online bible study. Hi Lysa! I have already signed up. I am so excited to begin this study and what an awesome way to connect with other women around the country and world! Im already signed up. . We just moved to a new ministry and Im taking a break from all leadership roles for a few months. However, if he refuses to talk about it even though youre there for him, dont force the conversation. I just started reading your book to prepare for the online study and I keep thinking this is exactly what I would say if I wrote a book. I am signed up and ready to go! I signed up and am looking forward to this study! I would LOVE to win a copy! A total answer to prayer right now, Hi. Thanks for sharing on KLOVE this week. Whats he talking about?, you might ask yourself. Ive already started reading the book! If youre being pressured to have Thanks for the opportunity to win this book. It has come at a perfect time in my life when I need it most. Although some people consider "no" to be a complete sentence, it can be seen as rude. So looking forward to this wonderful study! You've made Is it unloving or selfish to set a boundary? ", You can also make up an excuse if providing the real explanation can make things awkward: I'm not going, sorry, I already have plans for tonight.". I signed up yesterday and would to win. Looking forward to the read as yes seems to be my favorite word when in reality it puts so much stress upon me. Coming from this position, it will be easier for him to accept your help and be open to giving you more details about what he feels pressured about. Thank you, Lysa, for this opportunity and these lessons. God has been working in this area of my life and I am FINALLY beginning to learn the consequences of answering in the affirmative ALL THE TIME! Nonalcoholic Alternatives In social settings, adults Cant wait for the study to get started I am signed up and ready. Im signed up and super pumped. I signed up & Im so excited to be part of this study. 8 Negotiating Tips From Brittney Griners Agent -And The Landmark Womens Soccer Deal, The Millionaire Maker: How Unique Markets Powers Small Businesses To Go Big, A Food Science Expert Shares Avocado Hacks To Reduce Food Waste, Jems Is Disrupting The Condom Market, Breaking The Taboo Of Sex Talk. Looking forward to starting.. Bought your book before taking an adventure that of lots of decisions! , Thank you for the hope you are giving to so many aching hearts. Thanks! I signed up for your The Best Yes Bible study a couple of weeks ago. Saying no means that you could be disappointing that person. Well see you right back here on my blog. I know it will benefit me greatly! After a while, I came to realize that what I perceived as just a game wasnt actually just a game for him. pull on us throughout the day and its draining and exhausting and Im desperately needing to learn to say no graciously. I have signed up and I am ready for this journey. I really feel this will the best for me to get me right with my self & my relationship with The Lord! Cant wait for this study to begin! Ive gotten better about saying no, but always could use some more advice on how to go about it nicely, especially with family. Fear about how others will react (or what theyll think). Catch yourself, and say: Oh, sorry go ahead! and let the other person finish. One pastors wife admitted to being in a position where she wasnt sure saying no was even an option for her out of fear of damaging her husbands ministry. Amid the pandemic, the already strained system lurched. Im so excited to get started next week! 2. Every day, I receive dozens of direct messages on social media from women who have been profoundly impacted by the Therapy & Theology podcast. No spam ever. I am excited that Your Best Yes is being made available through a Bible Study. Have a wonderful day! I know it will ministry to me & many others feeling pressured into having to say yes because of the guilt trip of not measuring up if you say No. Dr. Rios is a licensed psychologist in the state of Florida. It would be awesome when your books will be translated one day in Dutch. The trick here, as confirmed by Carl Rogers, a reputable therapist, is to make him feel understood, not to become defensive. So start saying no. I have been feeling such a need to be a part of a study, but with work and family demands just havent felt like it was a best yes choice for me to commit to more time outside my home feeling guilty about not being with my children. The Yes syndrome seems to take over when in reality we want to respectfully decline. For example, you can speak in the plural if you're sure your friend will back you up: No thanks, we don't smoke. I signed up! Love Sue Theres no reason toapologize, so dont. WebWith that said, when you are pressured to do something that you are not 100 percent comfortable with, you have the right to say no. I signed up! I really need to claim my time as mine! Im signed up for the study and I cant wait for it to start!!! For example, if someone asks you to go to a party where drugs are involved, you can say I'm not going, sorry, I know there'll be drugs and I don't want to find myself in that situation," or I'm not going, sorry, I don't like the people who'll be there. I have heard about this study. P.S. This study hits home! Although, I know people arent made of glass and wont break, I still feel like Im responsible for everyones happiness. There are two common reasons people say "yes" when they dont want to: What you need is a clear way of dealing with the pressure and amindset shiftaround what saying "no" really is. Sometimes it can feel like you have to do what they tell you to in order to be accepted. Are you pressuring him to take care of your financial situation? I am already signed up, but still need to pick up MY book. 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