Add milk and Parmesan and stir until combined. 2022 lifecurrentsblog.com. Cook, covered for 40-45 minutes. Creamy Mushroom & Wild Rice Soup This creamy mushroom and wild rice soup is a hearty and satisfying vegan and gluten free dinner to make all winter long. Stir in almonds if desired. Season the vegetable broth with salt to taste and pour into the pot. Serve immediately. Our Vegan Broccoli, Cheese and Wild Rice Soup is equal parts rich, decadent and nutritious. Combine the vegan milk and stock in a pan and warm over a medium heat on the stove top until very hot, almost about to boil. Heat oil in a soup pot or Dutch oven over medium heat. Cook for 5 minute longer, and toss those cooked veggies into the crock pot. Creamy Chicken Noodle Soup with Rotisserie Chicken Creamy, brothy, spicy or lemonyno matter what kind of chicken soup recipe you prefer, we have one that will surely hit the spot. Drain the cashews and add them to the blender, along with the dried sage. Pour cheese sauce over and gently nudge to ensure all pieces get some sauce. Bring back to a boil, turn the flame down to low and cover with a lid. And they come together in just three steps or less, so these flavorful and nourishing dishes are easy to prepare. Simmer the soup, stirring occasionally, for about 45 minutes, or until the rice is tender. 4. You can make it in less than 45 minutes, too! Add the garlic, paprika, oregano, and thyme and cook for an additional 1-2 minutes, stirring frequently, until fragrant. 1. roast the broccoli. Brussels sprouts, wild rice, olive oil, brown rice, scallions and 5 more Fruited Wild Rice Magnolia Days walnut oil, salt, vegetable broth, brandy, dried currants, toasted walnuts and 3 more Add onion and cook until translucent, about 3 minutes. You won't believe how cheesy and creamy it is completely without dairy products. Stir in almonds if desired. Remove thyme sprigs and stir in broccoli. Reduce heat; cover and simmer for 20 minutes. Did you know that theyre called florets because theyre future flowers? And, Ill share tasty treats and projects that we do. Ive updated the photos, the information, the recipe card, and the recipe itself a bit, all for a better user experience. Soups are probably my favorite thing to make in the crock pot. I rarely put rice in a soup but I really like it, this is fantastic. Nutritional information is based on third-party calculations, and should be considered estimates. 2, 10 oz/284 mL cans of mushroom soup (or again, make a roux with equal parts butter and flour, add milk and whisk until thickened, add half the cheese and voil, cheese sauce, no canned soup!) Combine well and simmer your soup. Remove the bay leaves; taste and adjust seasoning. Add the carrots, celery, leek ( or onions ), and mushrooms and saut for about 6-7 minutes, or until tender, stirring occasionally. These healthy recipes combine tender chicken with veggies, like corn, zucchini and kale, and other tasty ingredients for a soothing bowl of delicious soup. Once the rice is cooked, stir in the broccoli, spinach, and 1/2 cup of each cheese. Though the crock pot is my favorite way to make this soup, if you want to skip the slow cooker and make this directly on the stove, its easy peasy. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, Ill receive a small percentage of the total price - of course this does not cause any extra costs for you. Step-by-Step with Photos Step 1: Cook Wild Rice Start cooking your wild rice according to the package instructions. Add the scallions, celery, carrot, mushrooms, and salt and stir. Love the almonds on top, wonderful idea! Add broccoli. You accept this by clicking "Okay" or continue to use our site. 3. Val is of Filipino descent, and Mani is of Iranian descent. Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. 23 Comforting, Creamy Soups in Three Steps or Less. Cook over a medium heat setting until wild rice and other ingredients are cooked through. Cook, stirring occasionally, until the mushrooms are tender, 8 to 10 minutes. Fun recipe to play around with too! We live in Houston, Texas with our crazy rescue pug Mango. Combine the broth, broccoli, peas and fennel in the inner pot of the pressure cooker. Scatter the remaining cheese over top the casserole. Stir in the half and half, broccoli, and cheese, cover, and cook for about 10 minutes, or until broccoli is desired tenderness. You can throw in some ham or bacon to add a nice meaty smoky flavor. Add oil and once it is heated, add chopped onions and saut for 3 to 4 minutes. Taste of Home is America's #1 cooking magazine. Would love your thoughts, please comment. Read more document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. dried basil (or oregano, smoked paprika, etc.) If you try this recipe, please come back & leave a comment below letting us know how it goes. In fact, as it sits as leftovers, or if you make it ahead of time the starches in the rice will thicken the soup even more. Cook the rice according to the package directions. And thats exactly what this vegetarian broccoli and wild rice soup brings to the table! Step 2. Once boiling, cover then simmer for 45-50 minutes until the rice is cooked. 3. And, for the cheddar cheese in the soup, try a vegan cheddar, or vegan Parmesan instead. Season with black pepper and salt. Repeat as needed. 2. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We are Val & Manimarried attorneys by day and international plant-based cooking enthusiasts by night. Bring to a boil, reduce the heat to a simmer and cover. This dump-and-bake vegan broccoli casserole recipe is so easy to make - perfect for busy work nights or meal prep! Add in the onion, bell pepper, cremini mushrooms, wild rice, seasoned salt, black pepper, garlic cloves, broccoli, chicken stock, and water. I used brown rice for my casserole to make it healthier. I don't think it's necessary if you use a really good high speed blender. Lock on the lid and Pressure Cook on high pressure for 2 minutes. The rice will turn the entire dish a bit dark, so it's best served in a ceramic bowl rather than a plate. Set aside 1 cup of the broccoli florets to roast as a topping for the soup. Add next 8 ingredients, broth through pepper, to the slow cooker, and stir to combine. Please let me know if you have any questions about this recipe. #ThinkRice So, I recreated it as an easy to make slow cooker soup. Drain and set aside. Add the chicken, broccoli and wild rice to the sauce and stir together until everything is combined. Add the garlic and thyme and continue to cook for one minute. Add carrot and continue to cook 5 minutes until carrot is soft. I highly recommend using a high speed blender to make the sauce. Meanwhile, prep and cook the vegetables: Chop the onion, carrot, celery and garlic. The comments can be easily found using the orange circle on the lower left, then Join the discussion! But, if you dont want those calories, use the milk of your choice: skim milk will make a thinner soup thats lower in calories, whole milk will give a good compromise between half and half and skim milk. I love the broccoli in this hearty soup and of course the extra nutty flavor and crunch from the almonds! Alternatively, remove 2 cups of potatoes and broccoli to blend in a food processor or blender and then return the blended mixture back to the pot. Set Instant Pot to Saute Function and add the oil and onions and mushrooms, stirring for 5-7 minutes, until fragrant. Add the celery, onion, and carrots and cook for five minutes over medium heat, stirring frequently. Meanwhile (about halfway through cooking the rice), bring a large pot of water to a boil. Next, add garlic and cook for a few seconds as well. Top with remaining cheese. Life Currents is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I highly recommend half and half for this recipe; its what gives a really creamy soup. This broccoli cheese rice soup is great for a little variety too. Instead of the half and half, use a plant-based milk. 5 from 4 votes Print Recipe Pin Recipe Rate this Recipe Cook Mode Prevent your screen from going to sleep. Its true! Add vegetable broth, vegan milk and potatoes and bring to a boil. Some of my favorites are: Tomato Parmesan soup, Creamy Tortilla Soup, Black Bean Chili Soup, and Cream of broccoli soup. Share a picture & tag @lifecurrents on Instagram. This broccoli soup was made for me. 8. Life Currents participates in different affiliate programs. 3. Youll want to chop the broccoli into small spoon-sized florets.Use a small paring knife to slice one broccoli tree right at the underside of the broccoli flower bud. 4. While the cauliflower boils, heat the olive oil in a large stockpot or dutch oven over medium-low heat. Stir in cream cheese until smooth, and cook a couple of minutes or until slightly thickened. lovely pictures! Basic cooked wild rice: Use 3 parts water to 1 part grain. I love everything going on in this soup and Ill add it to my repeat list. Still hungry? This way the preparation time will be much shorter. This recipe is so good! Add the garlic and cook for another minute until fragrant. Add the white beans into the soup. Stir in 1 1/2 cups of wild rice and enjoy! Prep Time 15 minutes Cook Time 45 minutes Your email address will not be published. Step 2: Place a skillet over medium heat. Cook and stir until cheese is melted. Combine milk, soup and broccoli in a medium saucepan. Add cheddar cheese, stir well, and remove pot from heat. Add 2- 2 1/2 tsp salt and 1/4 tsp freshly cracked black pepper, or to taste. In fact, I think its a classic chicken and rice soup was always a favorite of mine as a kid. I love the slow cooker or Crock Pot, especially in the busy fall and winter months. Release team manually. Cook 40 to 45 minutes, until rice is tender and liquid has been absorbed. And these are just the ones in the general area we will be staying in! Add the cheese and seasoning: Add cheddar cheese, stir well, and remove pot from heat. You can leave quite a long stalky bit on each one to save wasting it. Taste for seasonings. Add 2- 2 1/2 tsp salt and 1/4 tsp freshly cracked black pepper, or to taste. Once boiling, turn to a simmer and cook for 45 minutes. Cover and simmer for 5 minutes. Cream of Mushroom Soup. Preheat your oven to 375F and grab a large casserole dish. Uncover halfway through. So glad you shared this recipe so I can make it for the family. Not only does this soup pack the broccoli, its got carrots, celery, hearty potatoes and U.S.-grown wild riceall swimming in the creamiest, cheesiest broth. This creamy broccoli and wild rice soup was perfect for our cold blustery winter here. Fun Fact: Did you know that wild rice is not technically a rice, but a semi-aquatic grass native to North America? Broccoli soup is one of my favorite soups I am so glad fall is here so I have an excuse to eat more soup! Then in a large pot, heat oil over medium heat. Do not drain. Make the soup: Heat the olive oil in a medium-large Dutch oven or large pot over medium heat. This months featured recipes: Eggnog Custard Pie, Crescent Chicken Squares, Eggnog Oatmeal Cookies, and Pumpkin Pie Recipe. Remove the bay leaf, stir in the kale and serve. Bring the soup to a boil and keep partially covered. Add thyme, broth, mustard, salt, and pepper. You could possibly add the broccoli in 1/2 way through cooking. Its best to make the rice the night before. Of course, I love it as a vegetarian main dish soup. After youve separated the florets from the stems, chop the stems and toss them into the soup as well. Reduce heat; cover and simmer for 20 minutes. Grease a large baking dish with vegan margarine. ", Broccoli Wild Rice Soup Recipe photo by Taste of Home. Reduce heat; cover and simmer for 10 minutes, stirring once. My husband eats meat, so occasionally I share some of his dishes as well. But if Ive missed anything, please feel free to leave a comment and ask. Each spoonful of this soup will have you coming back for more! I had to make it right away. Stir in soup and cream cheese. Add the garlic and cook for another minute or until fragrant. Put 1 Cup of Wild Rice with 2 1/3 Cups Vegetable Broth on to boil in a small pot. Add the garlic, saute 1-2 minutes. Simmer for 45 minutes until all the water is absorbed. Its filled with enough veggies, protein, and goodies that you dont need to add anything to it. Also, please share your dish with us on Instagram and tag us @plantbased.passport. We would love to see and share your delicious creation! If you like seeing my recipes subscribe via email in the upper right. Add the cheese and seasoning: Add cheddar cheese, stir well, and remove pot from heat. Add vegetable broth, vegan milk and potatoes and bring to a boil. Learn a little more about prepping broccoli stems with my Broccoli Salad recipe. Just add some shredded rotisserie chicken. Each spoonful will have you coming back for more. Its gluten free, egg free, and vegetarian, The crock pot makes it easy to make, not standing over the stove and stirring. Add broccoli florets and cook until fork tender, about 5 minutes. Your email address will not be published. Heat the oil in a pot, and once the oil is hot, add the chopped onions. I first published this recipe in 2015. Youre right, dont skip them. Add the remaining ingredients, except for the kale. Stir. Stir together to combine. Season generously with salt and pepper. I dont think its necessary if you use a really good high speed blender. So hearty and delicious! Youll love how this hearty and healthy soup warms you up. directions. Add onion, tsp salt, and a grind of pepper and saut for 5 minutes, or until softened. Recipes like our Creamy Wild Rice & Mushroom Soup and Creamy Tomato . Growing areas include California, Idaho, Minnesota, Oregon, and Wisconsin. Tag@plantbased.passportand hashtag it#plantbasedpassport! This rich soup is umami incarnate, and it's what long, cold winters are made of. Simmer soup base for ten minutes. In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; bring to a boil. As BIPOC creators who have traveled to 33 countries and 5 continents, we aim to showcase plant-based versions of foods weve sampled during our travels, as well as dishes we grew up eating. Wild rice grains are long, slender, and dark brown. Love this creamy and delicious soup! Set an instant pot to saut and cook sausage completely. 1 cup unsweetened plant based milk (such as oat or almond) 2 medium potatoes, peeled and diced 2 heads of broccoli, chopped into bite-sized pieces 1 1/ 2 cups shredded vegan cheddar cheese kosher salt, to taste black pepper, to taste Cook the rice Method Step 1 Cook wild rice according to package instructions, about 45 minutes. But it needed an update. Oh, thats perfection! If you use a blend, just use a total of one cup of rice blend in the soup. Instructions. Let me know if you try it and how it comes out. It doesnt heat up the house when its on, and you can even plug it in outside or in the garage to keep all of the heat out of the house. But now that were all happy, vegetable-consuming adults, its time to level up boring old broccoli and cheese. Place all of the ingredients for the sauce into a high speed blender and process until smooth. But now that we're all happy, vegetable-consuming adults, it's time to level up boring old broccoli and cheese soup. Continue cooking the onion, stirring occasionally, until softened and translucent, 5-7 minutes. Keywords: soup, vegan broccoli and cheese soup, broccoli and cheese soup. Recipes Add the vegetable stock and whisk to combine. Add 1 cup water. And thanks! Cover and simmer for 5 minutes. Using a liquid cup measure, carefully remove 2 cups of the hot soup (including broth, veggies and rice) to a blender. 1 medium potato peeled and diced in inch (1 ) cm cubes - $0.22 cup (105 grams) wild rice rinsed in cold water (optional: soak for several hours or overnight to reduce the cooking time) - $1.27 2 cups (590 ml) vegetable stock plus a few splashes if necessary - $0.75 cup (120 ml) full fat coconut milk - $0.35 Salt and pepper to taste - $0.05 Stir to combine and bring to a simmer over medium heat. I am so happy it is once again soup season! Not only does this soup pack broccoli, but it's also got carrots, celery, hearty potatoes and California-grown wild riceall swimming in the creamiest, cheesiest broth. Pour in the veggie broth and wild rice. 4 cups vegetable broth 1 cups full fat coconut milk 1 cup wild rice 1 teaspoon dried thyme Salt and pepper to taste Instructions Coat the bottom of a large pot with 2 tablespoons of olive oil and place it over medium heat. Set aside. Sprinkle with freshly chopped parsley and serve immediately. Bring to a boil, stir in the grain, return to a boil, then lower the heat and simmer, covered, for about 40 minutes, until the water is absorbed. Wild rice grains are long, slender, and dark brown. red chili flakes, avocado oil, black pepper, bay leaves, rice wine and 13 more It wont get as creamy in a regular blender as the cashews are hard to blend. Step: Add the shredded vegan cheese and bake for 15 minutes. In a large soup pot, on medium heat, melt butter with oil. Step 1: Prepare the ingredients. Cook until the mushrooms release their liquid, then cook a couple more minutes until the liquid cooks off, and mushrooms begin to brown. Or, connect with me on your favorite social media channel for recipes, photos, & much more: Pinterest, Facebook, Instagram, YouTube and Twitter! Turn off the heat and use an immersion blender to blend the soup directly in the pot. I read all the comments myself and I try to help as soon as I can. Here are our go-to ingredie, VEGAN SABZI POLO BA MAHI (PERSIAN HERBED RICE WITH FISH). And it was so yummy! I love that fall is starting soon and we can enjoy more soups! Simply heat up the oil and fry the garlic and onion in a large pot for 2-3 minutes until tender. If the buds were left on the head of the broccoli, those they would burst out into little yellow blooms. Vegan Cheese Ball. Be sure to scroll down to the printable recipe card for all ingredient amounts and detailed instructions. As I used my Vitamix to make the sauce, I did not soak the cashews. Antonis Achilleos Green Curry Noodle Bowls With Tofu Get dinner on the table in 20 minutes or less by serving warming curried broth with tofu, broccoli, and noodles. Add the celery and carrot, stir, and cook for another 3 minutes. Or you can upload a tried it photo (I would love to see) via the pin. Cook on low for about 3 hours or until everything is nice and cooked. Cook and stir until heated through. Reduce heat; cover and simmer for 10 minutes, stirring once. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more. (Sponsored Post). Instructions. Prepare rice according to package directions. I love the crunchy almond slivers on top. For more information see here. Its one of my favorite ways to use broccoli. Then in a large pot, heat oil over medium heat. About 30 minutes. I had just gotten my Farm fresh box and it had two big bunches of broccoli. As an Amazon Associate I earn from qualifying purchases. Ive been looking for a good broccoli soup recipe and ive found what I had been looking for! Im also a big fan of the crock pot in the hot summer months. Make the cheese sauce by combining all ingredients needed in a high speed blender and blend until smooth. 3. Unfortunately, I lost that original recipe and cant find it anywhere! I have to go to Trader Joes to get the plain wild rice, as my grocery store doesnt carry it anymore. Filed Under: Slow Cooker/ Crock Pot, Soups & Stews Tagged With: broccoli, cheddar, Cooking, crock pot, Food, healthy, milk, recipe, rice, slow cooker, soup, vegetarian, wild rice. Wash the broccoli and cut it into florets. Hello! But there are many rice blends that have wild rice in them. So is the crockpot. Just throw those into the crock pot and not even worry about precooking them, because theyre so small they should cook up really quickly. Continue cooking, stirring occasionally, until the onion is softened and translucent, 6-8 minutes. Add the garlic, rosemary, thyme, cannellini beans, pepper, and water and stir. 1 large garlic clove, minced 2 large head broccoli, cut into small pieces 1 tablespoon oil 1 tablespoon butter 8 cups vegetable stock salt and pepper, to taste directions Cook rice medley as per package directions until just done. Canned coconut milk would make a nice creamy soup, but it will change the flavor profile a bit. It was easy to make. Cover and reduce to simmer until potatoes are fork tender, about 10 minutes. And it's so easy to make! Vegan Soy Sauce Tofu Broccoli Bowl with Sesame Seeds and Ginger - a flavorful, easy, cheap, high protein, Asian dinner that is perfect for meal prep. Season with salt and pepper. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat. Cook the rice: Cook wild rice according to package instructions, about 45 minutes. Learn how your comment data is processed. Step 2: Saute Veggies When you're ready to start the soup, heat 2 tsp oil in a dutch oven or large soup pot then add the onion, garlic adn celery. This vegan broccoli cheese soup has all the comforting flavors of the original and loaded with ingredients to make you feel good! In a large stock pot, cook the onions as directed on the stove, and add in the carrots. Add carrot, celery and garlic, and saut until carrot and celery soften, about 3 minutes. Once the onions and carrots are done cooking, add in the next 8 ingredients (broth through pepper), stir to combine, cover, and bring to a boil. Creamy Wild Rice Soup. Instructions Dice onion. Read More >>>. Step: Transfer to the prepared baking dish. And if you chop up the stems and add them to the soup, theres less food waste. Required fields are marked *. 9. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour in the veggie broth, wild rice, and coconut milk and stir everything together. It won't get as creamy in a regular blender as the cashews are hard to blend. In a small saucepan, saute onion in butter until tender. Im a big fan of taking short cuts that help save time in the kitchen. 1. It's made with a fraction of the effort as traditional wild rice soup, gets a protein helping hand from white beans, and is 100% creamy yet 100% dairy-free. Step 3: Add broccoli florets and cook for no more than a minute or 2 or until the broccoli gets a beautiful bright green color. Then cover and reduce to simmer until potatoes are fork tender, about 10 minutes. I loved the soup. ". Cover and simmer for 45 to 50 minutes or until the rice is tender (kernels will start to pop open). Sprinkle the flour on the vegetables and stir to incorporate it, then cook for about a minute. How to cook wild rice. No way is it weird to put rice in soup! Close the lid and set to pressure cook, non-venting for 25 minutes. However, it also works with regular white rice. We use cookies to improve your experience. love the wild rice too! This should take about 3 minutes. I created it based on a recipe I learned how to make when I turned vegetarian. Add broccoli florets and cook until fork tender, about 5 minutes. Transfer cooked vegetables to the bowl of a 4-quart slow cooker. Add broccoli florets and cook until fork tender, about 5 minutes. Bring to a simmer over medium heat. Blend part of the soup: Use an immersion blender to quickly blend around half of the soup, leaving the remainder intact for texture. Alternatively, remove 2 cups of potatoes and broccoli to blend in a food processor or blender and then return the blended mixture back to the pot. Instructions. 7. Cook and stir until cheese is melted. Add flour and stir well to combine. Butternut Squash Soup. Becky, Ive never tried it with frozen broccoli. Most varieties take about 45 minutes to cook. Pin it! Then, bring the soup to a boil, reduce the heat to a simmer, and cook for 20 minutes covered. 1 Teaspoon Salt Teaspoon Pepper Melt the butter in a large stock pot over medium low heat. Open the lid and remove the inner pot from the cooker. Add carrots, broccoli, cauliflower, and potato and saut for another 3-5 minutes. Let cool slightly. If you cant find plain wild rice at the store, you can use a rice blend instead. tsp dried sage cup uncooked wild rice (do not use a blend) 4 cups vegetable broth 1 tsp kosher salt 1 tbsp soy sauce (sub tamari for glu ten free) 2 cups fresh spinach, chopped Freshly ground black pepper, to taste Instructions Place cashews in a small bowl. This whole-food plant-based version of the Lunds & Byerlys classic is easy to make incre. Stir in the bell peppers, carrot, and salt. So thick and creamy, this broccoli rice soup is the ultimate comfort food. Us too! This soup gets its thickening from the rice in it. Looking for more great soups to serve? Blend on high for about 1 minute until creamy. Pour in the vegetable stock (use quarters to start with), add the spinach, cover, bring to a boil, then simmer for 3 more minutes. Us too! Im Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. A creamy, protein-packed Vegan Wild Rice Mushroom Soup made in the Instant Pot! Then pour the creamy mixture back into the soup. I have a vegetarian Brown Rice Vegetable Soupon the blog that youll love too! Turn the heat down, and simmer 50 to 65 minutes until wild rice is cooked to desired tenderness. Combine the stock, mushrooms, wild rice, leek, and garlic in a 5-quart Dutch oven or soup pot. Scatter cheddar cheese overtop and transfer pan to the oven. Soy Sauce Tofu Broccoli Bowl (vegan) August 10, 2020 March 16, 2018 by Kate @ The Green Loot. Remove from heat and stir in rice. In a large pot, heat the butter over medium heat for 30 seconds or until melted. Preheat your oven to 350 F. Pour into the prepared casserole dish and top with the remaining shredded cheese. Remove pot from heat, and stir in cooked wild rice, meatballs, broccoli, green onions, salt, and pepper . . Prep Time 20 mins Use an immersion blender to puree the soup until smooth, about 3 minutes. If you want to make it even easier, use some shredded carrots from the produce section at the grocery store. Add the vegetable stock. Reduce heat and let it simmer until the potatoes and broccoli are soft and cooked. "She likes to serve it to friends after football games in autumn, but it's a favorite with our family anytime of year. along with the cooked onions and carrots, add the broth, rice, and spices. Place the broccoli, rice and mushrooms in a 9 x 13 inch baking dish ( or similar ). When broth comes to a boil, add wild rice, celery, carrot, onion, garlic, thyme, and bay leaves. Add the cauliflower florets and boil for 7 to 10 minutes, or until fork-tender. Id love to hear. Its just soooo good! Sprinkle remaining cheese over top. Bring 2.5 cups of water to a boil, add a pinch of sea salt and the wild rice. Add carrot, celery and garlic, and saut until carrot and celery soften, about 3 minutes. Cook the vegetables What a perfect fall and winter soup! 4. Stir in cooked wild rice. Add mushrooms and cook, uncovered, for 15 minutes. Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted. Its so comforting! Meanwhile, prep and cook the vegetables: Chop the onion, carrot, celery and garlic. Preheat oven to 350 F. Spread the sliced almonds out on a baking sheet (or a baking sheet covered with parchment paper), and bake about 7 to 8 minutes, until golden and fragrant. Bring to a boil. How To Make Broccoli Wild Rice Soup Step One : In a large soup pot add the chicken broth, water, and contents of the wild rice mix (including the seasoning packet). You can Buy Me a Coffee! 2 cups broccoli florets 6-8 brown button mushrooms quartered Cook Mode Prevent your screen from going dark Instructions Preheat oven to 200c / 400f. If you want to thin it, simply add in a little more broth or half and half. Do find yourself dreaming of fluffy stacks of panc, Traveling to Hawaii soon? We scoped out 6, The holidays are here! Add broccoli and carrot; cook over medium-low heat for 5-6 minutes or until vegetables and rice are tender. Add broccoli and carrots; cook over medium-low heat for 5-6 minutes or until broccoli and rice . Your email address will not be published. I love the mixture of rices. To make this soup on the stove, start by sauteing the onion and celery in 1 tablespoon of olive oil. Add the onion, carrot, celery, and a pinch of salt, and stir. Cook until tender. Heat some oil in a pan and saut the chopped onion until it's translucent. I may even try this recipe with the cauliflower I received next time. Once cool enough to touch, finely chop the roasted broccoli, and set aside. I only recommend products that I personally love and use regularly. Directions In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. If you like this recipe, please leave a good rating! If it isn't done to your liking, add 1/2 cup more water and cook until absorbed. This broccoli cheese rice soup made in the crock pot totally works for the cooler months when you want something yummy, warm, filling, and so easy to make! Season to taste. All rights reserved. Cover and cook on low for 2 to 3 hours, or until vegetables are softened and rice is cooked. Want to make chicken broccoli rice soup? Make sure you dont leave the oven because they can burn easily. I like the way the broccoli, cream and cheese go in just at the end. My husband eats meat, so occasionally I share some of his dishes as well. "My daughter relies on a boxed rice mix to get a head start on this rich and colorful soup," reports Janet Sawyer from Dysart, Iowa. When the oil is hot add the mushrooms in as even a layer as possible. Prep Time: 20 mins Cook Time: 1 hr 5 mins Total Time: 1 hr 25 mins Course: Dinner, Lunch Cuisine: American Keep whisking while you add in the whole milk. Set it aside. 5 cups vegetable broth cup wild rice teaspoon kosher salt 1 teaspoon black pepper 1 teaspoon dried thyme 2 sprigs fresh thyme 1 bay leaf 15 ounce can of rinsed and drained cannellini beans 1 cup coconut milk or dairy-free milk of choice 1 cup frozen butternut squash or freshly diced/cubed Add to Shopping List Stir in the flour, salt and pepper until blended; gradually add milk and broth. Find and save ideas about vegan wild rice soup on Pinterest. Bring to a boil over medium-high heat; reduce heat to low, cover the pot with a lid, and let simmer for 20 minutes, or until the rice is cooked. I love everything about this soup, Debi! . Yes! 6 cups vegetable broth (or 4 cups broth +2 cups water) 3/4 cup wild rice 2 cups cut green beans (fresh or frozen) 2 cups kale or spinach 1 1/2 tsp. This way the preparation time will be much shorter. Place the broccoli crowns onto a prepared baking dish, drizzle with the olive oil and season with 1 teaspoon of the salt and pepper. We use a 3-quart casserole dish (most commonly a 913 inch dish). In a large pot, heat oil over medium heat, add onion and cook until translucent, about 3 minutes. Transfer to the oven and bake 20-25 minutes, until the cheese is melted and just beginning to brown. Cook wild rice according to package instructions, about 45 minutes. 10. Join my mailing list to receive the latest recipes FREE to your inbox! Be sure to check out all my crock pot recipes. Ladle soup into bowls, and garnish with almonds and paprika, and enjoy. Heat the oil in a large pot (or dutch oven), over medium-high heat. Cook for an additional hour, or until the broccoli is the desired tenderness. Whisk in the flour to make a roux. However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. "Vegan Broccoli, Cheese & Wild Rice Soup | Was slathering broccoli with cheese the only way your mom could get you to eat broccoli? Preheat oven to 400. If you ask me, I think that adding rice to the mix makes this classic combo even better! CALORIES: 394 | FAT: 13.1 g | PROTEIN: 28.6 g | CARBS: 46.2 g | FIBER: 6.7 g. Full ingredient & nutrition information of the Wild . Drain and set aside. Bring to a boil over high heat; reduce heat to medium-low. Add the soup, milk, cream cheese and salt; stir until cheese is melted. 5. Remove pan from heat and stir in 1/3 of grated cheese until melted. Once the oil is hot, saut the onions until tender and starting to brown, about 10-15 minutes. You could also use a bag of frozen peas and carrots. Then add in the half and half, broccoli florets, and shredded cheese. Heat a heavy-bottomed pan over medium-high heat and add the oil. In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). Yes! Sign us up! Using an immersion blender, blend half of the soup, leaving the remainder intact for texture. Step: In a large bowl, combine the cooked rice, the cooked broccoli, the sauted onion, and the sauce. Simmer over until almost all the liquid has evaporated, stirring frequently. Blend part of the soup: Use an immersion blender to quickly blend around half of the soup, leaving the remainder intact for texture. In general, broccoli is usually served in cheesy, creamy soupsbut you can sub in vegan cheese and yogurt to add a touch of creaminess without the dairy. This soup was a hit with young and old! Tasty dinner this evening- air fryer tofu, thick cut wedges and broccoli with garlic. I recommend a neutral flavored milk like unsweetened soy or almond with no vanilla. One Pot Vegetable Rice with Bell Peppers and Peas. However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. Im Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. Next add the broccoli rice and cook for 5 minutes stirring often. Enjoy! This vegan broccoli rice casserole makes such a great side dish! 2 teaspoons salt, separated 1/2 cup (100g) white jasmine rice 1 cup cashew cream (TO MAKE: 1/2 cup raw cashews (70 g + 1 cup (240g) water blended-see Note) Two 15 oz cans low-sodium white beans, drained/rinsed OR 3 cups cooked, 510g (cannellini beans) 2 tablespoons (30g) lemon juice 1/4 teaspoon ground black pepper Cover loosely with foil and bake for approximately 20-30 minutes or until bubbly and the cheese is melted. Cover with very hot water and let soak while you make the recipe. Stir the soup until the flour is incorporated completely. It made the soup come together in a healthy and delicious way! Roast for 10 minutes. 22 Slow-Cooker Cake Recipes That Are a Piece of Cake to Make, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, 1 package (6 ounces) chicken and wild rice mix, 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted. I love broccoli, and so does my family. Bring mixture to a boil, cover and reduce heat to low. Cover and cook over medium heat for 30 minutes, stirring occasionally. Get the recipe . Cooked grains have a nutty flavor and chewy texture. @think_rice Mix in the half and half, broccoli, and shredded cheese, cover, and cook on low for another 60 minutes. The warm, sweet, and inviting taste of butternut squash comes alive in this soup, which expertly blends butter, carrot, potato, and other vegetables and seasonings for a creamy taste. Bring it to a boil over medium high heat, then reduce the heat to low and cover the pan. Toss in some leftover Thanksgiving turkey to help use up those leftovers. Stir carefully. Bring to boil. This soup is really easy to make in the crock pot or slow cooker. I added some chicken. Frozen will be softer, so you may not need to cook it as long. This post may contain affiliate links. Directions. Broccoli Wild Rice Slow Cooker Soup is an easy family-pleasing recipe that's full of delicious broccoli, vegetables, and wild rice in a creamy broth! And, like I said before, you could even use a non-dairy lactose free milk like canned coconut milk (that would give a great thick soup), or almond milk. Cover the pot and bring to a simmer. 1 large white or yellow onion, finely diced 4 cloves garlic, minced 3 cups low-sodium vegetable broth 1 cups filtered water cup raw cashews, soaked for two hours (unless using a high-speed blender)* cup nutritional yeast 2 tablespoons fresh lemon juice 1 teaspoons sea salt, plus more to taste Freshly ground black pepper, to taste 1 cup: 178 calories, 6g fat (0 saturated fat), 19mg cholesterol, 582mg sodium, 25g carbohydrate (0 sugars, 2g fiber), 7g protein. Add garlic and cook for another minute. In a large saucepan, combine the water and rice mix with contents of seasoning packet; bring to a boil. In a large stockpot over medium-high heat, saut onion for 7-8 minutes. We appreciate your support . Or, just try it all in the beginning. Instructions. Add the cheese and seasoning: Add cheddar cheese, stir well, and remove pot from heat. Want to tip me? Set aside until needed. This is so rich and flavorful. Vegan Creamy Broccoli Soup If you make this vegan creamy mushroom and wild rice soup, be sure to let me know what you think with a comment below! Remove from heat and allow to sit covered for 10 more minutes before fluffing with a fork. Combine cooked wild rice blend and broccoli in a 2-quart baking dish or a 9-inch oven-safe skillet. This will help other readers. Add the vegetable broth, and bring the pot to a boil, then reduce it to a simmer. Then cover and reduce to simmer until potatoes are fork tender, about 10 minutes. Those rice blends will also work really well in this soup. What a beautiful soup. Preheat oven to 425F. Stir in the broccoli, carrot and onion. Add the diced mushrooms to the sauteed vegetables. Stovetop Method. Cook the rice until it has just started to break open and is slightly tender, about 35 to 40 minutes. Precook the wild rice blend and the frozen broccoli. To a large saute pan, add oil (or vegan margarine), onions, carrots and celery. Or, just leave the cheese out entirely. If you're using soy curls, rehydrate them now. Make sure to scrape up any mushrooms or onions that are stuck to the bottom of the pan so they can get mixed into the soup. Add broccoli florets and cook until fork tender, about 5 minutes. Meanwhile, add the rice, flour, nutritional yeast, garlic, salt and pepper to the oven proof dish. So glad I stepped out of my comfort zone and tried it. Meanwhile, in a medium saucepan melt the butter and flour together whisking . Privacy Policy. When you can put something on, have it cook and smell yummy and not have to do much! Here are some of my favorites that arent made in the slow cooker: Cream of Garlic Soup, Sausage & White Bean Soup, Rosemary Orzo Soup, Moms Vegetarian Pot Pie Soup, Caramelized Onion Roasted Garlic Bisque. This vegan, creamy wild rice soup is by far our most popular recipe. A hearty, warm, fan-favorite dish made vegan? Add cashew-bean mixture to vegetables; stir to combine. Stir in soup and cream cheese. Stir in the broccoli, carrot and onion. Follow us onInstagram,TikTok,Pinterest, andYouTubefor more global vegan recipes and travel tips!. Step: Sprinkle with freshly chopped parsley and serve immediately. 4. Cook the rice: Cook wild rice according to package instructions, about 45 minutes. Add the onion with a pinch of salt, and stir. Our Vegan Broccoli, Cheese and Wild Rice Soup is equal parts rich, decadent and nutritious. Cook them until they start to brown, and toss in the sliced carrots. Add the vegetable broth, and bring the pot to a boil. Showing You How to Eat the World Through Plants, In partnership with Think Rice, were excited to introduce you to your new favorite soup recipe: Vegan Broccoli, Cheese and Wild Rice Soup! Add carrot, celery and garlic, and saut until carrot and celery soften, about 3 minutes. Pin it! Stir in 1 1/2 cups of wild rice and enjoy! Step 3. Mix the chickpea flour and almond flour with water until combined then add into the soup. As I used my Vitamix to make the sauce, I did not soak the cashews. Such a yummy soup Debi, this one definitely caught my eye. Was slathering broccoli with cheese the only way your mom could get you to eat broccoli? 4 cups broccoli, cut into small florets 3/4 cup onion, diced 2 cloves garlic, minced 1/2 cup red bell pepper, diced 1/2 cup celery, diced 3-4 tablespoons veggie broth 1 cup chickpeas, cooked 3 cups brown rice, cooked 3 cups Creamy Vegan Cheese Sauce, (recipe below) 1 teaspoon garlic powder 1 teaspoon dried rosemary 1/2 teaspoon dried thyme From creamy chicken noodle to cheesy white chili, these comforting soups are delicious options to warm you up. Add vegetable broth, vegan milk and potatoes and bring to a boil. Add the potatoes and garlic and stir, then add the broth and simmer for 20 minutes until the potatoes are soft. 1/4 tsp freshly cracked black pepper, or to taste. 1. Its so good and so easy. Find my Privacy Policy Here. If you make one of these dishes and love it, please leave a review and comment below! Wild Rice, Chicken & Broccoli Medley. U.S.-grown wild rice adds wonderful texture, color and a healthy dose of whole grains to our soup. The cooked grains have a nutty flavor and chewy texture. Add onion and cook until translucent, about 3 minutes. Salt Pepper Preparation In a large pot over medium heat combine water, bouillon, rice mix (with seasoning packet), broccoli and carrots. Those are already mostly cooked, so just add them in with the broccoli at the end. Have a fabulous day! This is a single easy dish made in one pot with just five ingredients. Hello! Join my mailing list to receive the latestrecipes FREE to your inbox! This recipe is extra special because it includesU.S.-grown rice, which supports U.S.farmers and incorporatessustainable practices. And dont forget that broccoli stems are so good too! In a large bowl, combine the cooked rice, the cooked broccoli, the sauted onion, and the sauce. 2. Instructions. Home Soups Vegetable Soups Broccoli Soups. Broccoli rice casseroleis another classic dish that youll love.From casseroles to soups, broccoli and cheese is always a winning combination. Cover and simmer for 8 minutes more. I highly recommend using a high speed blender to make the sauce. Add the broth and bring to a boil. This will let the florets fall into bite-sized pieces without all the messy chopping. U.S.-grown wild rice adds wonderful texture, color, and a healthy dose of whole grains to our soup. Add 3 cups of cheese and stir until melted. Recipe from spoonfulofflavor August 2022 Pour in the cream and throw in the lemon zest (optional). Cover, reduce heat to low and simmer 15. It is so warming and comforting, love the spices and it looks gorgeous too! Broccoli Wild Rice Slow Cooker Soup is an easy family-pleasing recipe thats full of delicious broccoli, vegetables, and wild rice in a creamy broth! Add the onion, celery, carrots, broccoli stems, salt, and pepper and saut until softened, about 10 minutes. It's best to make the rice the night before. Such a great recipe! I have readers from all levels of comfort and experience in the kitchen on my site, and Ive tried to answer some of your questions already in the post. And, Ill share tasty treats and projects that we do. Then cover and reduce to simmer until potatoes are fork tender, about 10 minutes. 1 Add the wild rice into a medium saucepan with 5 cups of the chicken broth. Note: Alternatively, remove 2 cups of potatoes and broccoli to blend in a food processor or blender and then return the blended mixture back to the pot. You can absolutely make this soup vegan! Step: Stir carefully until well combined. Add vegetable broth, vegan milk and potatoes and bring to a boil. r/VeganFood 2 more days until I spend a month trying as many of these 100% vegan restaurants in Mexico City. So thick and creamy, this broccoli rice soup is the ultimate comfort food. And find my shop on Amazon for recommendations on cool tools. Broccoli is a major YES for my husband and I. And I have many delicious slow cooker soups to make dinner easy to share with you! 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